The Humanus Mystery School serves as a supportive guide through an enriching process of holistic habilitation, providing education and mentorship into the fields of esoteric physiology, embodied meditation, physical conditioning and sacred sexuality.

Decalcify your bodhi, mind, heart and soul!

Learn how to heal your spine, optimise systemic circulation, regenerate your DNA, transcend trauma and awaken your supreme sensual intelligence.

Logo displaying the word 'HUMANUS' with the phrase 'Physical Conditioning for Holistic Habilitation' underneath.

Are you Soulfully Embodied?

Immersion Retreats

BREATH ILLUMINATION

ONLINE FOUNDATION COURSE

Often overlooked, deep diaphragmatic circular breathing is by far the most important core exercise we can involve our self in on a daily basis to decompress from the stress of modern day life.

Deep conscious breathing is a powerful tool for grounding, detoxification, structural habilitation and spiritual enlightenment.

Courtney is a passionate individual who advocates for soulful embodiment. She is dedicated to inspiring a worldwide healing movement, rooted in deep diaphragmatic circular breathing for detoxification, vagus nerve simulation and nature connection.

With 20 years of enriching experience working with corporate leaders, athletes, elderly, also children and supporting people with chronic illnesses, injuries and addictions, Courtney has cultivated a revolutionary method for health habilitation.

Courtney from Humanus

Sign up for my next 3 week Embodiment Revival Support Group

The ER support group is an alternative way to learn into the Breath Illumination course with a great deal more guidance from Courtney.

Over a 3 week immersive journey, participants meet once a week live on zoom with and are supported further in a private Telegram group. Courtney will mentor you more personally into this important foundation exercise step by step, providing insight and clarification into the mastery of this toroidal breathing technique. Participants also learn into complimentary prehab exercises that resolve musculoskeletal pain and neurological dysfunction.

Next group starting 3rd November - 24th November 2025

Transformation Testimony from Frank Kurtz

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